3 Myths about Erectile Dysfunction

man with glasses using a laptopErectile dysfunction is a touchy subject, but it’s far from uncommon. There is tons of information about this disorder floating around the internet, and you may have even heard things about it from friends and family – but not everything you hear is true. We’re here to dispel three common myths about erectile dysfunction.

Erectile Dysfunction is One Specific Problem

You probably think of erectile dysfunction as the inability to get or maintain an erection, and while you aren’t wrong, it’s not the whole truth. This is the technical definition of ED, but every man experiences it differently. ED could stem from other health issues that you are dealing with, or it could be a side effect of a medication you are taking. The severity of symptoms can also differ from man to man. Some men can’t get an erection, and some can achieve one but can’t maintain it. It’s important to investigate the causes of your ED before beginning a treatment.

Only Older Men Get ED

While it is true that erectile dysfunction is more common in men over 40, there are some health problems that can cause ED at a much younger age. Chronically low testosterone can create an ED problem along with an array of other health issues.

If Viagra Doesn’t Work, You’re Out of Options

Because this is an intimate issue, not many men want to talk about it. This leads to a general lack of information on the subject. Many men assume that drugs like Viagra and Cialis are their only defense against ED, but this simply isn’t true.

If you’ve tried other treatments for ED and they haven’t worked, make an appointment at Pinnacle Men’s Health in Grand Rapids. Our doctors have had success treating erectile dysfunction in Michigan, and they can help you, too.

3 Foods that are Killing Your Libido

wedge of swiss cheeseIn recent years, more and more men have become aware of a condition known as Low-T. Previously, it was widely believed that a lowered sex drive, decreased energy levels, and even ED were simply signs of aging. Now we know better, and it’s time to get a more well-rounded education when it comes to our own bodies. For example, did you know that your diet greatly affects your sex life? We’re not talking about unsightly weight gain making it difficult to find a partner – we’re talking about foods that kill your libido and make it difficult to perform when the time is right. Here are four things you should avoid to maintain a healthy sex drive:


Dairy can be healthy in small amounts, but too much can mess with your testosterone levels. Because cow’s milk often contains synthetic hormones, it can interfere with the natural production of testosterone in your body.


Caffeine is another substance that is fine in moderation. Too much caffeine – especially if you are sensitive to it, is bad for your heart. It can also cause increased anxiety, which can in turn lower your sex drive significantly.

Too much caffeine over a prolonged period of time can also cause your body to produce excess cortisol, a stress hormone that regulates your metabolism when the body is under stress. Too much cortisol in the body can suppress testosterone.


Soy has estrogenic properties, so be wary of how much you consume. Eating a ton of soy can result in much lower levels of testosterone. Common foods that contain soy are salad dressings, margarine, breaded food, meal replacement shakes, sauces like soy and teriyaki, and vegetarian dishes.

If you think you may be experiencing Low-T, make an appointment at our men’s health clinic in Grand Rapids. The experienced doctors at Pinnacle Men’s Health in Grand Rapids have had success treating men with low testosterone and other men’s sexual health issues.

Premature Ejaculation Doesn’t Have to End Your Sex Life

treatment for premature ejaculation in michiganIf you suffer from premature ejaculation, it can put a severe strain on your relationship – especially if you only recently developed it. When most people think of premature ejaculation, they probably picture a young man experiencing sex for the first time – but older guys can get it to. But don’t worry, it is treatable.

What Causes PE Later in Life?

PE can be caused by a number of different things, including both physical and psychology issues. These can range from hormonal imbalances like Low-T, inflammation of the prostate, depression and anxiety, and even stress. You may even be surprised to learn that a new medication lists premature ejaculation as a potential side effect.

When you discuss your premature ejaculation with the doctor, he will be able to help you pinpoint what symptom or symptoms are causing it.

Available Treatments

The doctors at Pinnacle Men’s Health will give you a simple blood test on your first visit to determine if you have hormonal imbalances. While you’re there, make sure you tell your doctor about any emotional stressors, medications, and other health problems that have the potential to affect your sex life. Once we have gathered all of the information necessary, we can recommend a treatment for premature ejaculation in Michigan.

There are many options for treating PE, including some types of therapies. We also recommend exercises and techniques to improve your physical endurance, as well as medication. A consultation with our doctor will help you determine the best course of treatment for your, so schedule your first appointment at Pinnacle Men’s Health, today.

What to Bring to Your First Appointment at Pinnacle Men’s Health

doctor sitting at a desk with a laptop and a clipboardWhen you make your first appointment with Pinnacle Men’s Health, you’ve taken the first step towards getting your sex life back. As you count down the days to your first appointment at our men’s sexual health clinic, you may be wondering how you should prepare for it. Keep the following things in mind and your first appointment will go smoothly:

A List of Symptoms

You don’t have to make a physical list unless it helps you remember, but it’s good to make a mental account of the symptoms you are experiencing. These can include, but aren’t limited to:

  • Difficulty getting and maintaining an erection
  • Loss of interest in sex
  • Frequent mood swings
  • Gaining weight and having difficulties losing it
  • Depression
  • Inability to delay ejaculation
  • Fatigue
  • Hair Loss
  • Anything you think may be connected to your sexual health

Your doctor will use these symptoms to customize your treatment plan to suit your specific needs.

A List of Your Medications

You may not be aware, but erectile dysfunction, Low-T, and even premature ejaculation can be a side effect of certain medications. It can also help the doctor choose a treatment. Compile an exact list of everything you are taking before you come in for your appointment.

A Positive Attitude

This is the first step towards feeling like a whole new man. When you start receiving treatment at Pinnacle Men’s Health, you’ll feel renewed energy, mental clarity, and enjoy an increased libido and better sexual performance. We have success treating patients for Low-T, premature ejaculation, and erectile dysfunction in Michigan. Our doctors look forward to helping you regain your sex life.

What is Andropause and How Does it Affect Men?

tired man sitting on a bedTestosterone is an important hormone for men. It causes their voices to deepen, and is responsible for the way their bodies build muscle, grow hair, and produce sperm. After the age of 30, men begin to see a decline in testosterone levels – up to 10% each decade. While this is a natural part of aging, it does cause some unpleasant symptoms, including decreased energy and a lower sex drive. This gradual decline in testosterone levels is known as andropause.

What is Andropause?

Much in the same way that women stop producing estrogen when they undergo menopause, andropause is characterized by a steady decrease in testosterone. Unlike menopause, which happens very quickly, andropause is a gradual process. Most men won’t experience the effects of andropause until the age of 50.

How Does it Affect Men?

Unfortunately there are some very serious medical conditions that come with lowered testosterone levels. If left untreated, it can lead to osteoporosis, memory loss, decreased energy levels, sleep apnea, and erectile dysfunction.

Can it Be Treated?

Luckily, you can combat andropause by undergoing testosterone replacement therapy at Pinnacle Men’s Health. We treat low testosterone, premature ejaculation, and erectile dysfunction in Michigan. If you are going through andropause, don’t let it go untreated – make an appointment at our men’s sexual health clinic, today.

Is Over-Exercising Hurting Your Testosterone Levels?

fit man sitting on a stack of weights in a gymIn previous blogs we’ve discussed how exercise can help you maintain higher testosterone levels, but is it possible to train too much? Endurance training, specifically, can cause a slight dip in your testosterone levels, but not enough to cause harm. If you train too frequently, however, you can start seeing the symptoms of low testosterone, which can severely impact your performance both while exercising and in bed. So how does this happen?


Your hormones are affected when you work out, so overworking your body could cause an imbalance. When you put your body under more stress than it can handle, it releases cortisol. Cortisol is a hormone produced in the adrenal glands and, aside from helping your body use sugar and fat for energy, it is also intended to help your body manage stress. This seems great, and it is in normal amounts. If your body is producing too much cortisol because you are putting your body through too much stress, it can inhibit testosterone production.

Low Body Fat Percentages

One byproduct of exercise is fat loss, which is ordinarily a great thing. However, if you are over-exercising, your body fat percentage could be too low. Your fat cells release a hormone called leptin to signal that you have eaten enough food. If your fat cells don’t produce enough of this hormone, your body will slow down or stop testosterone production. If your body thinks it needs more food, it doesn’t want to waste time producing a sex hormone.

What to Do If You Are Experiencing Low-T

If you are experiencing Low-T due to over-exercising, the first thing you should do is scale back your routine. Stick to shorter sessions of high intensity interval training two to three times a week rather than hours of endurance training. Next, make an appointment at Pinnacle Men’s Health to have your hormone levels tested. You may be a candidate for testosterone replacement therapy in Michigan. Don’t let Low-T stop you from living your life to the fullest – call our sexual health clinic today at (616)420-1015.

How to Prepare for Your Appointment at Pinnacle Men’s Health

older man smilingTalking to your doctor about your sexual health issues – whether you are experiencing Low T, premature ejaculation or ED in Grand Rapids, is the first step towards regaining the exciting sex life you once had. This short guide can help you prepare for your first appointment at Pinnacle Men’s Health.

Prepare Yourself Mentally

No man wants to talk about sexual health issues, so your first appointment at Pinnacle Men’s Health may seem stressful, or cause you to feel anxious. Our goal is to make you feel comfortable and welcome in our clinic, so remember:

  • Sexual Health Problems are Common – As men age, things like ED and Low Testosterone become more and more common. Your doctor has treated countless men with similar problems and will treat you with the same professional courtesy as he treats all his patients. There is nothing to be embarrassed about.
  • You Can Be Treated – Sexual health issues can be treated, so why suffer in silence? Your doctor will work with you to find the right treatment plan for you.
  • You Will Get Your Sex Life Back – Remember the reason you made your appointment. Don’t you want to experience the joy of sex again? When you receive treatment from our doctors you will regain your sex life. Thinking about how amazing that will feel is a great way to get rid of any anxiety you may be feeling.
  • Our Knowledgeable Staff Will Make You Feel Comfortable – Our offices are discreet, our staff is entirely male, and our office is designed to make you feel completely at ease.

Gather Information for the Doctor

In order to provide you with the proper treatments, your doctor will need some information from you:

  • List of Medications – Sexual health problems can be a side effect of certain medications, so be sure to make your doctor aware of everything you are taking. It is also important for your doctor to know because certain treatments can interact with your current medication.
  • List of Symptoms – Compile a list of all the symptoms you are experiencing so that your doctor can give you the most accurate diagnosis possible. You receive a blood test to check your PSA and testosterone levels on your first visit, but the list of symptoms will help the doctor discover the underlying causes of your issue and provide the best treatment possible.
  • Personal Info – Think about factors in your life that could be contributing to your sexual health problems. Sometimes stressful experiences and major life changes can cause problems in the bedroom. If you experience mental health issues like depression or anxiety, you should inform the doctor.

Pinnacle Men’s Health is your source for men’s sexual health in Grand Rapids. When you’re ready to get your sex life back, make an appointment with our doctor.

What Causes Premature Ejaculation?

premature ejaculation in grand rapidsThe first thing you should be aware of when it comes to premature ejaculation is that there are two types:

  • Primary – If you experience the Primary form of premature ejaculation, it occurs nearly every time you have sex, starting with your very first sexual experiences.
  • Acquired – Acquired premature ejaculation is when you begin having problems with premature ejaculation after you’ve had previous successful sexual encounters.

Both types can be treated, but first you’ll need to identify what may be causing it. There could be a number of different things that are working alone or in combination with one another to cause premature ejaculation:

  • Physical Issues – Sometimes problems with your physical health can contribute to premature ejaculation.
    • Hormonal Imbalance – Issues like Low T can contribute to premature ejaculation.
    • Inflammation/Infection in the Prostate or Urethra – Getting a regular prostate exam is very important for maintaining your sexual health.
    • Genes – You may have a family history of premature ejaculation.
    • Erectile Dysfunction – Erectile dysfunction can put you at higher risk for premature ejaculation.
  • Psychological Issues – Many men who experience premature ejaculation experience psychological issues that contribute to it.
    • Depression – Depression can decrease your interest in sex, and even alter your performance when you do have sex.
    • Worrying about ejaculating too soon – Sometimes worrying about premature ejaculation will cause it to happen.
    • Poor Body Image – A lack of confidence can affect your performance in the bedroom.
    • Anxiety – Anxiety problems can make it difficult to perform in the bedroom.
    • Stress – High-stress situations can be affecting your performance in bed.

Where to Go for Help

If you are experiencing premature ejaculation in Grand Rapids, Pinnacle Men’s Health can help. Contact our men’s sexual health clinic to make your first appointment, today.

What is IMS and How Can I Treat It?

man holding paper with angry face on itIrritable Male Syndrome (IMS) can have a major negative impact on your life and relationships. It is characterized by mood swings, and is a symptom of a hormone imbalance in men or the result of extended exposure to high-stress situations. If you are experiencing IMS you may feel:

  • Angry/Hostile
  • Impatient
  • Anxious/Tense
  • Frustrated
  • Withdrawn/Defensive
  • Depressed
  • Demanding/Argumentative
  • Dissatisfied
  • Unloving

These symptoms can put a strain on your romantic relationships as well as your relationship with friends and family. So how do you treat it?

Low Testosterone

IMS is primarily caused by a hormone imbalance – specifically lower levels of testosterone and increased levels of estrogen. This imbalance can cause an upset in both your physical and mental health.

Aren’t Hormonal Problems a Woman Thing?

Women are stereotyped as having hormonal problems, which creates a stigma against men who experience mood swings. The truth is, men experience hormonal mood swings as well. If you are experiencing IMS, it can be hard to admit it – but it doesn’t mean you’re crazy. You can treat IMS and get back to feeling like yourself again.

Testosterone Replacement Therapy

IMS can be treated by restoring your testosterone levels. When you visit our men’s health clinic in Grand Rapids, you receive a blood test to check your testosterone levels and determine what treatment will work best for your unique needs. Contact us today to see if testosterone replacement therapy can help you overcome IMS.

Common Symptoms of Low Testosterone

chemical structure of testosterone Low Testosterone is more common than you think. After the age of thirty, many men experience a sharp decline in their testosterone levels, which can manifest as a wide array of symptoms. One of the things many men don’t realize, however, is that Low T affects more than just your performance in bed. It can also lead to a host of health issues that affect your quality of life overall. If you are experiencing any of the symptoms below, make an appointment at Pinnacle Men’s Health to be tested for low testosterone in Grand Rapids.

  • Erectile Dysfunction – When your testosterone levels are too low, you may find it difficult to get or maintain an erection. While experiencing ED does not always point to Low T, it is one of the tell-tale symptoms.
  • Fatigue – If you experience a significant drop in energy levels, it always points to something wrong within your body. It may point to Low T, but it could always be something else. It is very important to talk to your doctor if you experience higher than normal levels of fatigue.
  • Weight Problems – Testosterone is one of the hormones responsible for keeping your metabolism running properly. If you gain weight too easily, and can’t lose it, you may have Low T.
  • Gynecomastia – Gynecomastia is the term for the development of breasts in men. Developing breasts is a major sign of Low T in men.
  • Osteoporosis – This isn’t just an issue for women in yogurt commercials – men can get osteoporosis, too. Lowered testosterone levels can reduce your bone density over time, leading to an increased risk of bone fracture.
  • Lowered Sex Drive – You may think that a lowered sex drive is normal past a certain age, but it could mean that your testosterone levels are too low. If you simply aren’t as interested in sex as you used to be, you could have Low T. Getting treated will help you reclaim the joy of sex.
  • Concentration/Memory Problems – These issues can happen with age, but Low T can cause accelerated memory loss. If you find it difficult to concentrate or remember simple things, talk to your doctor about Low T.
  • Depression – Depression is the result of a chemical imbalance in your brain. You should always seek treatment from a professional if you are experiencing mental illness. A hormonal imbalance like Low T can cause depression in men, so increasing testosterone levels can help you feel more like yourself again.
  • Irritable Male Syndrome (IMS) – Do you find yourself feeling angry or agitated all the time? Do seemingly insignificant things make you see red? It could point to low testosterone.

If you are experiencing any of the above symptoms, contact Pinnacle Men’s Health to make an appointment, today.